Group Therapy

Are you wanting to receive support and develop skills in a group format?

Embolden You provides a variety of therapy and support groups.


Current Groups (click below for more information)

  • A: Yes, we have several different types of group therapy, including, a Therapeutic Supported Meal group, Sexuality Education for Adults with Developmental Disabilities, Anxiety and Depression group for 12-14 year olds, Anxiety and Depression group for 15-17 year olds, and a Prepare/Enrich Couples Therapy group.

  • A: We have several different types of group therapy, including, a Therapeutic Supported Meal group, Sexuality Education for Adults with Developmental Disabilities, Anxiety and Depression group for 12-14 year-olds, Anxiety and Depression group for 15-17 year-olds, and a Prepare/Enrich Couples Therapy group.

  • A: Most of the groups take place via telehealth, with the exception of the Prepare/Enrich Couples Therapy Group which is offered via telehealth or in-person.

  • A: Yes, we are in-network with most major insurance providers. However, we encourage each client to verify that Embolden You, LLC (or Jessica Dresden PsyD, LP, LLC) is in-network with their specific plan as each plan defers.

  • A: Yes, oftentimes, people have great OON benefits and are still able to continue their care with us. if we are out-of-network with your insurance, you are responsible to self-pay for your session on the date of service. We can then provide you with a superbill that you can submit to your insurance.

  • A: Yes, if you do not have insurance that is in-network with Embolden You, self-pay is an option. Consult with your clinician on what their specific self-pay rate is. We also accept HSA/FSA.