Jessica Riggs PsyD LP

Licensed psychologist
she/her/hers

*Telehealth services only

Seeking out professional support is not a sign of weakness, but a sign of personal strength. I believe everyone has their own natural self-healing abilities. I enjoy working alongside individuals as they explore their own abilities. If you choose to work with me, you will find me to be open, honest, non-judgmental, and encourage you to reach your goals.

I have experience and a passion working with adults (18 +) with the following concerns:

My clinical practice is structured around individual needs, and I find myself utilizing a variety of treatment modalities to best fit my client’s individual needs. Although, I often use Cognitive-Behavioral Therapy, I also value therapeutic approaches that are skill-based and person-centered, while also incorporating mindfulness-based techniques. I also have specialized training in Dialectical Behavior Therapy (DBT). My overall approach is to support patients in being able to promote personal growth and desired change. 

When I am out of the office, I love spending time with my husband and our very energetic Siberian Husky. I also enjoy traveling, reading and spending time outside during the beautiful Minnesota summer months.

Credentials
Licensed Psychologist LP 6557

Doctor of Psychology in Counseling Psychology, St. Mary’s University of Minnesota

Bachelor of Science University of Wisconsin-Eau Claire

Think we’re a good fit?

I would be honored to be a part of your journey.