Emily Carlson, BA

clinical psychology doctoral student
she/her/hers

*In-person + telehealth services
*Practicing under the supervision of Dr. Erin Fredrick-Gray

“Sometimes the bravest and most important thing you can do is just show up.” – Brené Brown 

You just did one of the bravest and most important things by showing up on this page, and I am so glad you are here. Whether you are coming for the first time or have done it before, starting therapy can be nerve-racking, and I am here to support you throughout your journey. While collaborating, we can work on addressing the distresses and feelings in life while I validate and safely challenge your thoughts and feelings. 

I am especially interested in working with adults (18-99+) looking to address concerns in the following areas:

When working together, I view my role as being a co-author in your therapeutic story, meaning that your therapy will be based on your individual needs and experiences, with me there to help navigate. It may include a plan containing cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), person-centered therapy, emotionally focused therapy (EFT), acceptance and commitment therapy (ACT), exposure and response prevention (ERP), psychoanalytic therapy, existential therapy, and/or mindfulness-based intervention. 

I am currently a practicum student in the process of getting my Doctorate in Clinical Psychology. I am thrilled to be training under the knowledgeable and wonderful clinicians at Embolden You. Much of my background is working with ages 0-18 while completing neuropsychological assessments. In addition, I have special training in the use of Exposure and Response Prevention (ERP) to support individuals with Obsessive-Compulsive Disorder (OCD). 

When I am out of the office, I enjoy playwriting and acting (before entering the mental health field, I was a full-time actress and playwright!), as well as reading in coffee shops around the Twin Cities, hiking trails outside of the city, and laughing with my friends and family. 


Credentials
Clinical Psychology (PsyD) Doctoral Student, Augsburg University (current)

Bachelor of Arts, Minnesota State University Moorhead

Think we’re a good fit?

I would be honored to be a part of your journey.